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Roasted chicken and root vegetables

  • 1 chicken split
  • 2 carrots, peeled and cut in 1/2 to 3/4 peices
  • 2 parsnips, peeled and diced 1/2 to 3/4
  • 1 onion quarted
  • s&p
  • olive oil
  • seasoning of your choice
  • 8 cloves garlic
  1. in hot skillet saute vegitables in olive oil and s&p.for 5 min on mediumheat, add garlic and remove veg
  2. coat chicken with olive oil. salt heavy and pepper if you choose season lightly with itallian, herb de provance or your your favorite seasoning. skin side down for 5 min. flip and add vegitables in a preheated oven 400Degree put chicken oven for 45 min